As IT citizens, we are often pictured while glued to our monitors doing whatever we need to do to keep software humming on servers or porting applications from legacy technologies to more up-to-date software stack or trying to figure out why things work one way on environment Y while when the exact same code deployed in environment X the app just decides to stall. Well, I think you know what I mean: we spend countless hours hunched in front of our monitors neglecting that we need to also hum that vital organ in our chests to maintain our own health and a decent fitness level. In an effort...